Erin KneuerOct 24, 20232 minHolistic FreedivingAt One Breath Utila, we believe that freediving is not just a sport but a journey that encompasses the mind, body, and spirit. Our...
Erin KneuerAug 29, 202311 minHow the Water Held Me in GriefIn my freedive courses I teach impermanence as the true nature of reality. A concept in Buddhism and Eastern philosophies that we must...