500hr E-RYT
Founder of Breath Body Earth yoga school
After experiencing traumatic events in my teen years, I was left disconnected, disembodied, and disempowered.
In the years that followed I found myself confronted by a healing force that had existed deep inside me all along, it just required that I connect with an intelligence I had no idea existed; the intelligence of my body.
Through dance, somatic practices, yoga, meditation, and study, I have found my way back to my self again, and again.
Life is full of experiences of all qualities and textures, some more dense and difficult than others. What I have learnt, and what I endeavor to share, is how to create tools that help us exist in both light and dark without resistance. The path of yoga has helped me to meet myself exactly as I am, in a space where I have ultimate authority over my decisions. I am here to share this path with you all, in hope that you will find new freedoms and invite others to also find theirs.